Helps determine the Body of each Individual, from which can work effectively, rest properly and come up with many Creative Ideas for Work in a certain Time Frame.


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Test

Dosha Type

What is DoshaType?
Tại sao cần biết mình thuộc loại nào?

Ayurveda is the oldest and most comprehensive Life Science in existence today.

Ayurveda is based on the Foundation that the World is made up of five Elements – aakash (space) , jala (water) , prithvi (earth) , teja (fire) and vayu (air).

The combination of each Element produces Doshas, ​​known as Vata, Kapha, and Pitta. These Doshas are believed to be responsible for one's physiological, mental, and emotional health.
Each person is said to have a unique proportion of each type of Dosha, often with one being more prominent than the others.
For example, one person may be primarily Pitta while another may be primarily Vata.



















According to Ayurveda, Dosha imbalance leads to poor health and disease. Therefore, Dosha-based food choices, exercise, and lifestyle habits are believed to promote Optimal Health and Balance, resulting in a highly productive Work Time, Rest that is good according to the Criterion "Whenever it is".

The combination of 2 Elements forms a type of Dosha

Here is a Test to help determine which Body you are in. The Test consists of 57 Questions about your Appearance and Personality Traits.
Tick ​​the small squares before each Answer to choose from.

Note: each question can choose more than 1 answer. If there is no answer that accurately describes you, choose the answer that is closest to you.

After answering 57 questions, please count how many answers are 1, 2, and 3 and then fill in the blanks at the end of the Lesson.

Dosha Type Test - How does Time govern Human Organs?

2. Speech

1. Body Frame

3. Temperament

4. How do you eat?

5. How is your hunger level?

6. Preference of food and drink

7. How do you achieve goals?

8. What is the capacity of giving?

9. Financial

10. Prefers to work

11. Musculature

12. Weather preference

13. How do you react to stress?

14. Friendships

15. Mind

16. Memory

17. Thoughts

18. Concentration

19. Sleep

20. Voice

21. My stature is

22. Amount of hair

23. Hair type

24. Hair color

25. Skin

26. Skin temperature

27. Complexion

28. Eyes

29. Whites of eyes

30. Size of teeth

31. Weight

32. Elimination

33. Veins and tendons

34. I am often accused of

35. In social situations

36. Among my older blood relatives

37. In difficult situations

38. Exercise tolerance

39. Speed

40. Competition

41. Walking speed

42. Muscle tone

43. Reaction time

44. Moods

45. Reacts to stress with

46. More sensitive to

47. When threatened, tends to

48. Relations with spouse / partner

49. When feeling hurt

50. Emotional trauma cause

51. Confidence level

52. My body has the tendency

53. Pride

54. Anger

55. Patience

56. I spend money

57. Metabolism

Submit

1. Thin, irregular, very short or very tall
2. Medium. Proportionate toned
3. Heavy, boad, evenly proportioned
1. Fast, sometimes missing words
2. Fast, sharp, clear-cut
3. Slow, clear, sweet
1. Fearful, indecisive, nervous, perceptive
2. Angry, intelligent, arrogant, successful
3. Greedy, calm, stable, suborn
1. Quickly
2. Medium
3. Slowly
1. Irregular
2. Sharp, needs food when hungry
3. Can easily miss meals
1. Prefer warm
2. Prefers cold
3. Prefers dry and warm
1. Easily distracted
2. Focused and driven
3. Slow and steady
1. Give small amounts
2. Give nothing, or large amounts infrequently
3. Gives regularly and generously
1. Doesn’t save, spends, quickly
2. Saves, but big spender
3. Saves regularly accumulates wealth
1. While supervised
2. Alone
3. In groups
1. Wiry, thin
2. Smooth, flabby
3. Robust
1. Aversion to cold
2. Aversion to heat
3. Aversion to damp, cool
1. Excites quickly
2. Medium
3. Slow to get excited
1. Tends toward short-term friendship, makes friends quickly
2. Tens to be a loner friends related to occupation
3. Tends to form long-lasting friendships
1. Quick mind, restless
2. Sharp intellect aggressive
3. Calm, steady, stable
1. Short-term focus best
2. Good general memory
3. Long-term best
1. Constantly changing
2. Fairly steady
3. Steady, stable, fixed
1. Short-term focus best
2. Better than average mental concentration
3. Good ability for long- team focus
1. Interrupted light
2. Sound medium
3. Sound heavy long
1. High pitched
2. Medium pitched
3. Low pitched
1. Shorter or taller than average
2. Medium height and medium build
3. Low pitched
1. Average
2. Thinning
3. Thick
1. Dry
2. Normal
3. Oily
1. Light brown, blonde
2. Red, auburn
3. Dard brown, black
1. Dry, rough, blonde
2. Soft, normal to oily
3. Oily, moist, cool
1. Cold hands/feet
2. Warm
3. Cool
1. Darker
2. Pink-red
3. Pale-white
1. Small
2. Medium
3. Large
1. Blue/brown
2. Yellow or red
3. Glossy white
1. Very large or very small
2. Small-medium
3. Medium-large
1. Thin, hard to gain
2. Medium
3. Heavy, gains easily
1. Dry, hard, thin, easily constipated
2. Many during day, soft to normal
3. Heavy, slow, thick, regular
1. Very prominent
2. Fairly prominent
3. Well covered
1. Being restless hyperactive over working
2. Perfectionist, competitive, slightly aggressive
3. Being overly complacent about life
1. I feel shy or lacking confidence
2. I like to be center of attraction and feel confident
3. I feel calm, relaxed and often humorous
1. Low bone density, joint pain, arthritis are common
2. Hyperacidity, high blood pressure, heart disease are common
3. Obesity, diabetes, slow metabolism are common
1. I tend to feel overwhelmed
2. I try to take control
3. I remain calm and unruffled
1. Low
2. Medium
3. High
1. Very good
2. Good
3. Not so fast
1. Doesn’t like competitive pressure
2. Driven competitor
3. Deals, easily with competitive pressure
1. Fast
2. Average
3. Slow and steady
1. Lean, low body fat
2.Medium, with good definition
3. Brawny/bulky, with higher fat percentage
1. Quick
2. Average
3. Slow
1. Change quickly
2. Change slowly
3. Steady, unchanging
1. Fear
2. Anger
3. Indifference
1. Own feelings
2. Not sensitive
3. Other feelings
1. Run
2. Fight
3. Make peace
1. Clingy
2. Jealous
3. Secure
1. Cries
2. Argues
3. Withdraws
1. Anxiety
2. Denial
3. Depression
1. Timid
2. Outwardly self- confident
3. Inner confidence
1. To have dryness and roughness
2. To have more sweat
3. To have more mucus
1. Moderate
2. Some ego
3. Vain
1. Sometimes
2. Frequently
3. Rarely
1. Variable
2. Less
3. Very good
1. Impulsive
2. Very careful
3. Save, hoards
1. Irregular
2. Strong
3. Slow

Why is the Dosha Type Test offered by 2U Training special?

Personalization

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100% Money Back If Not Satisfied

Refund if not satisfied with the Result

Not just Dosha

Not only do you know about your Dosha type, you also get suggestions to improve the Balance of the Elements

Consultants

Consulted by Health Advisors licensed by Sivananda Yoga Vietnam
What to get from the Dosha Type Test:
  • Determine what type of Dosha you are
  • Know which Time Frame is suitable for which type of Activity
  • Feel free to ask Dosha Questions even after the consultation is over 
  • Taboo Activities with each type of Dosha that affect Health and how to fix it

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